Welcome to Yoga Shrink...

COUNSELING, CLASSES, REIKI, RETREATS

Join Us

Welcome to Yoga Shrink...

COUNSELING, TRAINING & CORPORATE COACHING

Join Us

Welcome to Yoga Shrink...

COUNSELING, TRAINING & CORPORATE COACHING

Join Us

Welcome to Yoga Shrink...

COUNSELING, TRAINING & CORPORATE COACHING

Join Us

About The Yoga Shrink

Christen Scott, Psy.D., ERYT-500

Dr. Christen Scott, Psy.D., ERYT-500, has been an entrepreneur in the health and wellness industry for over twenty years. In 1999, she received her doctorate in clinical psychology from the University of Hartford. Dr. Scott worked in a variety of settings throughout her career, including inpatient, outpatient, partial hospital, community mental health, and residential treatment facilities. She ran a very successful psychotherapy and consulting practice in the Washington, D.C. area for over ten years, and has extensive experience working with clients diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), Learning Disorders, Anxiety Disorders, Mood Disorders (Depression, Bipolar Disorder), trauma (PTSD), grief & loss, Adjustment Disorders, life transitions, as well as couples’ and family issues.

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Services

Dr. Christen Scott offers a variety of services from psychological counseling to reiki and so much more. She often integrates several of her modalities to create individualized plans for your own healing needs. Dr. Scott is available to meet in-person or online (FaceTime or Zoom).

Coaching / Counseling

Monthly Coaching Program

Reiki Services

Yoga Services

Meditation / Mindfulness

Wedding Services

Events & Happenings

Aside from her individual services, Dr. Scott offers a variety of online classes, retreats, and trainings in the areas of yoga, counseling/coaching, meditation/mindfulness, reiki, and much more. Payment can be made online (PayPal & Zelle: christenscott2012@gmail.com, Venmo: Christen-Scott-2012). Payments must be made prior to appointment/event. Her offerings change monthly so be sure to check out what’s going on this month:

Online Classes

Dr. Scott hosts monthly classes on Zoom, including yoga, meditation, reiki,

Retreats

Dr. Scott often hosts group retreats including Yoga Vacations throughout

Trainings

Dr. Scott will be hosting online (Zoom) and local (Jupiter, FL) trainings in:

The pain pushes you until the vision pulls you.

Michael Beckwith

What Clients Are Saying

Christen has an amazing way of helping you gain clarity of yourself and your life. One of the things I love most about working with her is that she is never playing the expert in a coaching session; she's simply listening to what I say and asks me questions that really make me think. It's a conversation where she's helping me dig deeper into myself, filled with curiosity and openness. This sense of play and wonder is what first drew me to Christen; she has a way of highlighting the fact that we can create the world we want to live in. Words create reality, so I've become intentional in what I think and say; my actions are motivated by connection and love; and my life is rooted in joy, gratitude, variety, and growth. Thanks to Christen, I've been able to recognize the elements of life that bring me the possibility of more of what I want and how I want to get there. Christen is a powerful source of inspiration and freedom to helping me realize my own strengths within, and I am evermore grateful for having her in my life.

Cheryl L.

Christen and I have worked together since 2019 as my private yoga instructor. Not only has Christen and the power yoga we practice completely transformed my body to where I'm in better condition physically than I was in my 20’s, but even more importantly, has played a critical role in helping me mentally cope through the COVID epidemic. Christen introduced me to a world of guided meditation, practicing gratitude, patience, compassion and breath work daily. Christen’s work ethic is exceptional. She is professional, highly qualified and the most punctual person I know.

Sylvia M.

I am in a much better place in this world thanks to Dr. Christen Scott. My journey with Christen started by heading down the path of practicing yoga. Christen’s style as a yoga instructor challenged and strengthened my body and mind which lead me to complete 200 RYT training with her. Her knowledge, kindness, insight and passion overflows into all aspects of her business. I have learned to apply the tools I acquired through attending Christen’s workshops, empowering yoga retreats and one-on-one coaching, to continue to evolve into the most authentic version of myself. I am so blessed and thankful to have Christen in my life and call her a confidante and friend.

Kathryn B.

Christen is a true professional and wonderful human. She has provided steady support for cancer survivors for many years through her yoga and meditation teachings as well as her training in mental health. She has boundless energy and passion for all she engages in, and is a joy to be around. Working and playing with Christen is a treat!

Corinne Lemal Danielson, MPH, CHES

Sari Center Executive Director

Dr. Scott’s workshop on “Stress Less” not just for those experiencing immediate stress. It covered an understanding of the effects of stress upon the body and how it affects one emotionally and physically. She provides resources and techniques such as breathing exercises as well as mindfulness and meditation which can be used immediately. Her incorporation of modern psychology combined with Eastern practices such as yoga and mindfulness are a great tool for not only those experiencing immediate stress and anxiety, but for also for those who wish to implement these tools into their everyday lives in order to wind down, relax and be able to face the daily hurdles that life presents us with. She presents professionally and well educated in the topics she presents. She also is very personable and empathic and has the unique ability to connect with her audience on a personal level. I will be taking more of Dr. Scott’s workshops and practicing her methods in my personal life as well as using her methods with my own patients.

Manuel A. Iser, PsyD

Christen is an amazing coach and friend to me. She helps me unveil the reality of "what is" in my life situations and shines light on my interpretations, fantasies, and stories that are blocking me from my authentic, greater/higher self. She is patient and non-judgmental and coaches from where I am, and not where she wants me to be. When I am ready to accept and acknowledge 'what is', she knows exactly what questions to ask me to pull out the inner wisdom from me that can guide me to my next steps. She is intuitive, loving, kind, and fun. Her smile and laughter are magnetic and contagious. I always come out of her sessions energetic, inspired, and uplifted. She has saved my life, marriage, and sanity! She is a bright light and continues to spread it to me, my family, and even at my workplace. She hosted and will continue to hold corporate workshops on reducing stress and cultivating Inner Resilience which helps provide awareness of a healthy mind and simple, applicable breathing techniques that we can put in our toolbox. I am grateful and honored to have Christen in my life! I continue to attend her yoga workshops and call her for life/business coaching sessions. She is a blessing to have in any one's life.

Karen R.

Christen is the real deal. I’ve had the pleasure of having her as my teacher for both 200 and 500 hour yoga teacher training, as well as many workshops. Christen brings unbridled enthusiasm and passion into her teaching, and you can’t help but soak it up. She combines her in-depth knowledge of both Eastern (yoga) and Western (psychology) methodologies to provide life-changing skills to awaken and thrive in whatever you do. She doesn’t expect anything from her students she isn’t willing to do or hasn’t already done herself. She listens, motivates, and moves you into action; excelling as a coach, cheerleader, and chief task-master.

Ellis Elliott, RYT-500, M.F.A.-to-be Juno Beach, FL

Finding a counselor might be one of the most difficult things I’ve ever had to do. It takes a series of trial and error to find the right one. Christen’s straight forward and nonjudgemental approach to situations is very effective. Her unconventional approach to therapy is an open door to self improvement that can easily be applied to our daily life. She certainly provides me with an extensive set of tools that have improved my life at many levels. She is trustworthy and I know she always has my best interest at heart. I highly recommend her services to anyone searching for a better way of living. I’m forever grateful to have stumbled upon her and her amazing work.

Nikky D

Christen was one of my very first yoga teachers that I connected with "off the mat." She has the innate ability to connect yoga principles and teachings in away that is incredibly authentic. She has contagious passion for growth and healing. She led a Mindfulness weekend at my yoga studio, and every participant left feeling refreshed and enlightened. We appreciate her realness and vast expertise.

Erin Rauscher

Owner Yes Power Yoga

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